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SUMMARY:Autumn Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: September 25th\, October 2nd\, 9th\, 16th\, 23rd\, 30th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/autumn-somatic-movement-classes-in-tavistock-2025/2025-10-30/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20251023T103000
DTEND;TZID=Europe/London:20251023T120000
DTSTAMP:20260417T125145
CREATED:20250319T150214Z
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SUMMARY:Autumn Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: September 25th\, October 2nd\, 9th\, 16th\, 23rd\, 30th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/autumn-somatic-movement-classes-in-tavistock-2025/2025-10-23/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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SUMMARY:Autumn Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: September 25th\, October 2nd\, 9th\, 16th\, 23rd\, 30th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/autumn-somatic-movement-classes-in-tavistock-2025/2025-10-16/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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SUMMARY:Autumn Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: September 25th\, October 2nd\, 9th\, 16th\, 23rd\, 30th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/autumn-somatic-movement-classes-in-tavistock-2025/2025-10-09/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20251002T103000
DTEND;TZID=Europe/London:20251002T120000
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SUMMARY:Autumn Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: September 25th\, October 2nd\, 9th\, 16th\, 23rd\, 30th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/autumn-somatic-movement-classes-in-tavistock-2025/2025-10-02/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250925T103000
DTEND;TZID=Europe/London:20250925T120000
DTSTAMP:20260417T125145
CREATED:20250319T150214Z
LAST-MODIFIED:20250319T154407Z
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SUMMARY:Autumn Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: September 25th\, October 2nd\, 9th\, 16th\, 23rd\, 30th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/autumn-somatic-movement-classes-in-tavistock-2025/2025-09-25/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250529T103000
DTEND;TZID=Europe/London:20250529T120000
DTSTAMP:20260417T125145
CREATED:20250319T140554Z
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SUMMARY:Spring Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: May 1st\, 8th\, 15th\, 22nd\, 29th\, June 5th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/spring-somatic-movement-classes-in-tavistock-2025/2025-05-29/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250522T103000
DTEND;TZID=Europe/London:20250522T120000
DTSTAMP:20260417T125145
CREATED:20250319T140554Z
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SUMMARY:Spring Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: May 1st\, 8th\, 15th\, 22nd\, 29th\, June 5th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/spring-somatic-movement-classes-in-tavistock-2025/2025-05-22/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250515T103000
DTEND;TZID=Europe/London:20250515T120000
DTSTAMP:20260417T125145
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LAST-MODIFIED:20250319T163240Z
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SUMMARY:Spring Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: May 1st\, 8th\, 15th\, 22nd\, 29th\, June 5th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/spring-somatic-movement-classes-in-tavistock-2025/2025-05-15/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250508T103000
DTEND;TZID=Europe/London:20250508T120000
DTSTAMP:20260417T125145
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SUMMARY:Spring Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: May 1st\, 8th\, 15th\, 22nd\, 29th\, June 5th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/spring-somatic-movement-classes-in-tavistock-2025/2025-05-08/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250501T103000
DTEND;TZID=Europe/London:20250501T120000
DTSTAMP:20260417T125145
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SUMMARY:Spring Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \nDates: May 1st\, 8th\, 15th\, 22nd\, 29th\, June 5th 2025 \nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/spring-somatic-movement-classes-in-tavistock-2025/2025-05-01/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250410T103000
DTEND;TZID=Europe/London:20250410T120000
DTSTAMP:20260417T125145
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-04-10/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250403T103000
DTEND;TZID=Europe/London:20250403T120000
DTSTAMP:20260417T125145
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-04-03/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250327T103000
DTEND;TZID=Europe/London:20250327T120000
DTSTAMP:20260417T125145
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-27/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250320T103000
DTEND;TZID=Europe/London:20250320T120000
DTSTAMP:20260417T125145
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LAST-MODIFIED:20250319T154119Z
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-20/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250313T103000
DTEND;TZID=Europe/London:20250313T120000
DTSTAMP:20260417T125145
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LAST-MODIFIED:20250319T154119Z
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-13/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250306T103000
DTEND;TZID=Europe/London:20250306T120000
DTSTAMP:20260417T125145
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LAST-MODIFIED:20250319T154119Z
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-06/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20240323T100000
DTEND;TZID=Europe/London:20240324T170000
DTSTAMP:20260417T125145
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LAST-MODIFIED:20240204T154114Z
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SUMMARY:Embodiment Training Course: Tending to the Vagus Nerve
DESCRIPTION: \n				 \n				\n					\n					\n						\n							\n							SOMATIC MOVEMENT TRAINING\n							Unleash the Sacred Wisdom & Healing Power of your Vagus Nerve.\n							 This course invites you to unleash the sacred wisdom and healing potential hidden within your body's remarkable Vagus nerve. As the orchestrator of your nervous system\, the Vagus nerve is the key to ensuring your safety\, well-being\, and happiness. It holds the secrets to regulating your vital functions\, reducing pain\, enhancing your mood\, and managing fear—all crucial elements for a fulfilling life.\n						\n						\n						\n					\n					\n						\n					\n				\n				\nTending to Heart\, Body and Soul\n‘Your soul nerve is vital to your health and well-being. It is the unifying organ of the entire nervous system. Without it\, you literally would not be human.’ – Resmaa Menakem\nThis course invites you to unleash the sacred wisdom and healing potential hidden within your body's remarkable Vagus nerve\, also coined the 'Soul nerve' by Resmaa Menakem. \nThe Vagus nerve truly is magical. As the orchestrator of your nervous system\, the Vagus nerve is the key to ensuring your safety\, well-being\, and happiness. It holds the secrets to regulating your vital functions\, reducing pain\, enhancing your mood\, and managing fear—all crucial elements for a fulfilling life. \nIt’s also considered to be a very sacred nerve playing a major role in the creation of your chakra system and biofield\, sensing spirit and connecting souls. \nJoin us for this transformative course and learn somatic and shamanic approaches to strengthen the function of the Vagus nerve and access its sacred wisdom. When we tend to the Vagus nerve we tend to all aspects of our being; heart\, body and soul\, from this place our sense of connection\, belonging and wholeness grows. This immersive weekend course offers you:\nRegulate\, Rest and Repair: Learn empowering embodiment processes to regulate your nervous system\, restoring harmony and building resilience to both mind and body. \nEmbodied Awareness and Healing States: Cultivate embodied awareness\, exploring the realms of sensation\, imagination\, and the dreamlike states that lead to profound somatic and shamanic healing experiences\, and give rise to newfound wisdom and insight. \nActivate Your Soul Nerve: Uncover the sacred consciousness of your Soul nerve\, the essence that defines your human experience. \nBuild relationships: Establish a deeper connection with your body's wisdom\, allowing it to guide you toward enhanced self-connection and richer connections with others. Tangible Skills for Daily Empowerment: Acquire practical skills and daily practices that you can integrate into your life\, fostering continuous self-empowerment and overall well-being. \nGentle Processing of Trauma: Supports the gentle processing of trauma and assists in managing chronic conditions like depression\, anxiety\, and diabetes. \nBefriend your Body: Feel at home in your skin. Experience your body in a new way. Take away a deeper connection to all that you are. Feel acceptance\, appreciation and a sense of belonging. \nFor Coaches and Healers: Also ideal for coaches\, therapists and healers seeking somatic approaches to deepen their practice. It blends an educational and experiential understanding of Polyvagal theory\, nervous system regulation\, shamanic practice and provides empowering somatic movement processes to support clients. Dates and Location\nEmbodiment training weekend: \nDates: 23rd & 24th March 2024 \nVenue: Rosehip barn\, St Clether\,Launceston\, Cornwall PL15 8QN \nArrive 9.45 am for 10am start\, 5pm finish.Please wear comfortable clothing and bring a packed lunch\, yoga mat\, blanket\, notebook and pen.Book early as places are limited. Investment\n Price: £195\n\n ▸BOOK HEREError: Contact form not found.
URL:https://www.vanessatucker.com/event/embodiment-training-course-tending-to-the-vagus-nerve/
LOCATION:St Clether\, Rosehip barn\, St Clether\, Launceston\, Cornwall\, PL15 8QN\, United Kingdom
CATEGORIES:Retreats & Courses-,Somatic movement,Training Courses,UK
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