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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-04-10/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20250403T103000
DTEND;TZID=Europe/London:20250403T120000
DTSTAMP:20260530T211954
CREATED:20250319T153422Z
LAST-MODIFIED:20250319T154119Z
UID:10000289-1743676200-1743681600@www.vanessatucker.com
SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-04-03/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250327T103000
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-27/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250320T103000
DTEND;TZID=Europe/London:20250320T120000
DTSTAMP:20260530T211954
CREATED:20250319T153422Z
LAST-MODIFIED:20250319T154119Z
UID:10000287-1742466600-1742472000@www.vanessatucker.com
SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-20/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20250313T103000
DTEND;TZID=Europe/London:20250313T120000
DTSTAMP:20260530T211954
CREATED:20250319T153422Z
LAST-MODIFIED:20250319T154119Z
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SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-13/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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END:VEVENT
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DTSTART;TZID=Europe/London:20250306T103000
DTEND;TZID=Europe/London:20250306T120000
DTSTAMP:20260530T211954
CREATED:20250319T153422Z
LAST-MODIFIED:20250319T154119Z
UID:10000285-1741257000-1741262400@www.vanessatucker.com
SUMMARY:Winter Somatic Movement Classes in Tavistock 2025
DESCRIPTION:What is Somatic Movement?\nSomatic Movement Therapy is a gentle\, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. \nThese six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite you to follow your body’s wisdom\, moving at your own pace\, with comfort and care. What to Expect: \nEach session is intentionally slow-paced and may include: \n\nMovement meditations\nBreath awareness\nSensory awareness\nMovement repatterning\nAccessing the imaginal realm\nSoft-tissue rolling\nMovement improvisation\nWho will benefit from the Somatic Movement Classes?\nIf you have been suffering from stress\, trauma\, anxiety\, depression\, managing a chronic illness\, or have been feeling disconnected\, these sessions provide a safe and gentle space and teach you techniques you can use to manage your symptoms and support yourself back to vitality and health. Somatic Movement Class Tavistock Details\nJoin Vanessa\, ISMETA registered Somatic Movement & Dance Therapist\, for a set of six weekly Somatic Movement sessions in Tavistock. \nWhere: UFC Church\, Russell Street Tavistock. \nWhen: Every Thursday Morning \n\nDates: March 6th\, 13th\, 20th\, 27th\, April 3rd\, 10th 2025 \n\nTime: 10:30 am – 12 noon \nInvestment: £90 when you book a Block of six sessions (£15 per session) or £20 each drop-in session \nYou are welcome to try one class for a discounted rate of £15 before committing to the six sessions. Contact me to arrange. \nPlease book early places are limited. BOOK HERE
URL:https://www.vanessatucker.com/event/winter-somatic-movement-classes-in-tavistock-2025/2025-03-06/
LOCATION:Tavistock URC Church\, 1 Russell Street\, Tavistock\, Devon\, PL19 8BD\, United Kingdom
CATEGORIES:Retreats & Workshops,Retreats & Workshops in India & the UK,Somatic movement,UK,Workshops
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DTSTART;TZID=Europe/London:20241012T100000
DTEND;TZID=Europe/London:20241020T170000
DTSTAMP:20260530T211954
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LAST-MODIFIED:20240819T115027Z
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SUMMARY:Soul Retrieval Training with Somatic Movement Approaches
DESCRIPTION:IPHM Accredited Soul Retrieval Training with Somatic Movement & Touch ApproachesA Transformative Course for Healers\, Therapists & Bodyworkers \n  This course blends therapeutic shamanism\, somatic movement and polyvagal theory creating a powerful healing approach for unresolved trauma. \nAre you a healer\, therapist or bodyworker looking for deeply transformative ways to work with trauma? The Soul Retrieval Training Course with Somatic Movement Approaches is specifically designed to provide practitioners or people who are drawn to this course\, with the skills to confidently facilitate soul retrievals for themselves and for others. \nUnresolved trauma can stop us from fulfilling our full potential and living happy and creative lives. This course combines therapeutic shamanism and somatic movement as a healing approach for unresolved trauma. You will learn the art of soul retrieval through a four-session structure that facilitates safety\, transformation and integration within the body\, mind and soul. \nSomatic movement therapy supports the participant to build a safe and intimate relationship with their body\, access deep-rooted trauma held in the nervous system and develop a sense of agency. Therapeutic shamanism enables the participant to reclaim their spiritual authority\, integrity and wholeness. Both of these modalities draw upon the transpersonal experience of the participant\, reconnecting them to a deeper and wider sense of Self that enables powerful healing to occur. \nWhat is Soul Retrieval: The Healing Journey \nSoul retrieval is an ancient shamanic healing practice designed to address the impact of trauma and soul loss. \nIn indigenous cultures\, soul loss was believed to occur during times of trauma\, grief\, or significant life events. It was believed that a part of the soul could become detached as a coping mechanism\, leaving the individual feeling incomplete or disconnected. This fragmentation was often seen as the root cause of emotional and physical imbalances\, leading to symptoms of illness or spiritual malaise. \nTraditional healers would enter an altered state of consciousness to access the spiritual realms to locate and retrieve these lost soul parts\, facilitating their safe return and integration. This process can bring profound healing\, restoring a deep sense of wholeness and connection to one’s true essence. There is often a sense of ‘coming home’ or feeling like oneself once again. \nHealing from trauma and soul loss is a courageous and transformative journey. It involves acknowledging and validating the pain and experiences that led to soul loss while cultivating a nurturing and supportive environment for inner healing. \nSoul retrieval allows us to embrace the totality of our experiences\, honouring both the light and shadow aspects of our soul. Through this integration\, we reclaim our power\, resilience\, and capacity for joy. About the Soul Retrieval Training Course\nThe Soul Retrieval Training Course with Somatic Movement Approaches is an accredited and certified by IPHM. This qualification is designed for individuals\, healers\, bodyworkers\, coaches\, counsellors and therapists who wish to use soul retrieval with somatic movement as a powerful healing modality and retrieve lost soul parts for themselves and others integrating this into their existing practice. \nSoul retrieval adds an essential dimension to your work\, as it addresses the restoration of fragmented soul parts and the underlying root causes of emotional and energetic imbalances. \nCourse Details:\nThis training course is non-residential. \nIt consists of one teaching zoom day and a teaching weekend\, where you will have the opportunity to apply and integrate your skills in person. \nThe nature of the training is practice-based\, heart-centred\, spirit-led and transformative. It fuses the ancient shamanic healing technique of soul-retrieval with trauma-informed psycho-spiritual and somatic approaches including the integration of polyvagal theory and nervous system health. \nCourse Content:\n \n\n\n 	The foundational principles of soul retrieval.\n 	Understand the relationship between trauma and soul loss\n 	Navigating the shamanic worlds – Upper\, middle and lower worlds.\n\n  \nCourse Content Continued: \n\n\n 	Connecting with Spirit Helpers: Power animals and spirit guides\n 	Understand the significant role of the nervous system in soul retrieval work.\n 	Somatic movement approaches to regulate your client’s nervous system for a successful soul retrieval.\n 	Techniques for accessing altered states of consciousness to facilitate soul retrieval.\n 	Rituals for creating a safe and sacred space for soul retrieval sessions with your clients.\n 	Shamanic and somatic methods to integrate the retrieved aspects and for supporting clients through their healing journey after soul retrieval.\n 	Practice and formative assessments\n\nDates and Location\nOnline Interactive zoom day:  \nDate: 12th October 2024  Time: 10am-5pm \nNon-residential weekend: \nDates: 19th & 20th October 2024 \nVenue: Rosehip barn\, St Clether\,\nLaunceston\, Cornwall \nArrive 9.45 am for 10am start\, 5pm finish.\nPlease wear comfortable clothing and bring a packed lunch\, yoga mat\, blanket\, notebook and pen.\n\nBook early as places are limited. Investment\nEarly Bird Price: £265\nFull Price: £295\nEarly Bird tickets end 31st July 2024 ▸BOOK HEREError: Contact form not found. \nAll courses are approached with integrity\, compassion and love\, ensuring high standards and creating a space for an enquiring meeting of hearts and minds. Free post course support for all our students. Our training courses are approved by the International Practitioners of Holistic Medicine. FIND US ON IPHM WEBSITE
URL:https://www.vanessatucker.com/event/soul-retrieval-training-somatic-movement-approaches/
LOCATION:Zoom & St Clether\, Rosehip Barn\, St Clether\, Cornwall\, PL15 8QN\, United Kingdom
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DTSTART;TZID=Europe/London:20240323T100000
DTEND;TZID=Europe/London:20240324T170000
DTSTAMP:20260530T211954
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SUMMARY:Embodiment Training Course: Tending to the Vagus Nerve
DESCRIPTION: \n				 \n				\n					\n					\n						\n							\n							SOMATIC MOVEMENT TRAINING\n							Unleash the Sacred Wisdom & Healing Power of your Vagus Nerve.\n							 This course invites you to unleash the sacred wisdom and healing potential hidden within your body's remarkable Vagus nerve. As the orchestrator of your nervous system\, the Vagus nerve is the key to ensuring your safety\, well-being\, and happiness. It holds the secrets to regulating your vital functions\, reducing pain\, enhancing your mood\, and managing fear—all crucial elements for a fulfilling life.\n						\n						\n						\n					\n					\n						\n					\n				\n				\nTending to Heart\, Body and Soul\n‘Your soul nerve is vital to your health and well-being. It is the unifying organ of the entire nervous system. Without it\, you literally would not be human.’ – Resmaa Menakem\nThis course invites you to unleash the sacred wisdom and healing potential hidden within your body's remarkable Vagus nerve\, also coined the 'Soul nerve' by Resmaa Menakem. \nThe Vagus nerve truly is magical. As the orchestrator of your nervous system\, the Vagus nerve is the key to ensuring your safety\, well-being\, and happiness. It holds the secrets to regulating your vital functions\, reducing pain\, enhancing your mood\, and managing fear—all crucial elements for a fulfilling life. \nIt’s also considered to be a very sacred nerve playing a major role in the creation of your chakra system and biofield\, sensing spirit and connecting souls. \nJoin us for this transformative course and learn somatic and shamanic approaches to strengthen the function of the Vagus nerve and access its sacred wisdom. When we tend to the Vagus nerve we tend to all aspects of our being; heart\, body and soul\, from this place our sense of connection\, belonging and wholeness grows. This immersive weekend course offers you:\nRegulate\, Rest and Repair: Learn empowering embodiment processes to regulate your nervous system\, restoring harmony and building resilience to both mind and body. \nEmbodied Awareness and Healing States: Cultivate embodied awareness\, exploring the realms of sensation\, imagination\, and the dreamlike states that lead to profound somatic and shamanic healing experiences\, and give rise to newfound wisdom and insight. \nActivate Your Soul Nerve: Uncover the sacred consciousness of your Soul nerve\, the essence that defines your human experience. \nBuild relationships: Establish a deeper connection with your body's wisdom\, allowing it to guide you toward enhanced self-connection and richer connections with others. Tangible Skills for Daily Empowerment: Acquire practical skills and daily practices that you can integrate into your life\, fostering continuous self-empowerment and overall well-being. \nGentle Processing of Trauma: Supports the gentle processing of trauma and assists in managing chronic conditions like depression\, anxiety\, and diabetes. \nBefriend your Body: Feel at home in your skin. Experience your body in a new way. Take away a deeper connection to all that you are. Feel acceptance\, appreciation and a sense of belonging. \nFor Coaches and Healers: Also ideal for coaches\, therapists and healers seeking somatic approaches to deepen their practice. It blends an educational and experiential understanding of Polyvagal theory\, nervous system regulation\, shamanic practice and provides empowering somatic movement processes to support clients. Dates and Location\nEmbodiment training weekend: \nDates: 23rd & 24th March 2024 \nVenue: Rosehip barn\, St Clether\,Launceston\, Cornwall PL15 8QN \nArrive 9.45 am for 10am start\, 5pm finish.Please wear comfortable clothing and bring a packed lunch\, yoga mat\, blanket\, notebook and pen.Book early as places are limited. Investment\n Price: £195\n\n ▸BOOK HEREError: Contact form not found.
URL:https://www.vanessatucker.com/event/embodiment-training-course-tending-to-the-vagus-nerve/
LOCATION:St Clether\, Rosehip barn\, St Clether\, Launceston\, Cornwall\, PL15 8QN\, United Kingdom
CATEGORIES:Retreats & Courses-,Somatic movement,Training Courses,UK
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SUMMARY:Walk Your Talk Somatic Movement Retreat 2023
DESCRIPTION:
URL:https://www.vanessatucker.com/event/walk-your-talk-somatic-movement-retreat-2023/
LOCATION:St Clether\, Rosehip barn\, St Clether\, Launceston\, Cornwall\, PL15 8QN\, United Kingdom
CATEGORIES:Retreats,Retreats & Courses-,Retreats & Workshops,Retreats & Workshops in India & the UK,UK
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SUMMARY:Becoming the Transformational Vessel: Working with the Council of Female Elders
DESCRIPTION:
URL:https://www.vanessatucker.com/event/becoming-the-transformational-vessel-working-with-the-council-of-female-elders/
LOCATION:Interactive Zoom Course
CATEGORIES:Interactive Online Course,Modern Medicine Woman Training,Training Courses,Women Weaving Change
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SUMMARY:One-day Wellness Retreat
DESCRIPTION:Join us at the HUB Cornwall for a day of self -care\, self-enquiry and blissful relaxation. \nYou are invited to take a pause from everyday life\, retreat and tend to your needs. Experience many types of meditation including Yoga Nidra and shamanic journey\, rebalance your nervous system with a gentle somatic movement meditation and open your heart with a cacao ceremony. Go home feeling relaxed\, revitalised and nourished.  \nBook now\n  \nPlaces limited to 8 people\, please bring a yoga mat\, blanket and cushion for your comfort.
URL:https://www.vanessatucker.com/event/one-day-wellness-retreat/
LOCATION:Emmanuel hall\, Theatre alibi\, Exeter\, EX4 1EJ\, United Kingdom
CATEGORIES:Retreats,Retreats & Workshops in India & the UK,UK
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