Moving Soul: A Somatic & Self Care Retreat
May 11 @ 10:00 am - 5:00 pm
£120
Facilitated by Vanessa Tucker and Gemma Kempthorne, this one-day retreat is a sacred blend of yoga, somatic movement, soulful practices, feminine connection and nurturing care:
- Somatic Movement: Easeful movement to regulate your nervous system, restore balance and soften into the wisdom of your body.
- Yoga & Breathwork: Gentle, accessible, Yoga to release tension, improve flexibility, and connect with the strength of your body.
- Guided Meditation, Yoga Nidra & Soul Journeys: Quiet your mind and reconnect with your inner wisdom.
- A Women’s Moon Circle: Harvest Moon energy and feel held and heard in the safe and sacred space of a compassionate community.
- Fire Ceremony: Release the old and reignite your Sacred flame with the transformative energy of fire.
- Nourishing, Home-Cooked Food: Included is a delicious wholesome lunch that nurtures your body and soul.
Set amidst the peaceful countryside of Rosehip Barn in St Clether, Cornwall, The Moving Soul retreat is your chance to step away from life’s demands and come home to yourself.
On the 11th May 2025 the Waxing Gibbous Moon rises in Scorpio, it calls us to pause, reflect, and realign with our inner truth. This transitional lunar phase, with its energy of growth and transformation, invites you to release what no longer serves you and nurture the seeds of your intentions as they prepare to blossom.
The moon in Scorpio awakens a deep connection to your inner world. This is a time for deep healing, empowerment, and self-renewal. With the moon illuminating your journey, you’ll:
- Release the stress and overwhelm that weigh you down.
- Harness the moon’s growing energy to restore balance and spark transformation.
- Reconnect with your body, emotions, and intuition.
This Retreat Is for You If...
You long for a day of self-care to realign and nourish yourself:
- Release the weight of daily stress and tension.
- Experience the healing power of sacred movement, meditation, and ritual.
- Connect with like-minded women in a space of warmth, empathy, and support.
- Feel deeply rested and nourished.
- Return home feeling like you’ve truly come home to yourself.
Your Hosts
Vanessa Tucker
A Somatic Movement Therapist and Educator, Energy Healer, and Medicine Woman, Vanessa brings over 20 years of experience facilitating healing, teaching somatic, energy and spiritual practices and space-holding women’s groups. Her wisdom coupled with her heart-centred style create a space where you can feel safely held and guided as you explore your body and soul.
Gemma Kempthorne
A skilled Yoga and Meditation Teacher, Gemma gently guides you through practices designed to bring clarity and calm, leaving you feeling deeply connected and recharged.