What will you learn in the online classes?
Vanessa's drop-in classes are transformative experiences designed to enhance your natural state of wellbeing. Combining her skills as a somatic movement dance therapist and educator, shamanic practitioner, energy healer and reiki master, Vanessa offer's you a holistic approach to wellness.
You will learn ways to:
- Release stress, tension and fear held in your body
- Receive practical education on how to regulate your nervous system
- Cultivate your intuition
- Nourish your soul
- Tap into your inner wisdom
- Reconnect to your self with heart
- Feel more empowered in your life
Who are the classes for?
The drop-in classes are perfect for those people who want to practice self-care, yet don't want to commit to a weekly class or monthly subscription.
Pay as you go, drop into a live online class when you feel the need, or if you can't attend the live class, buy the recording of it to do in your own time.
Practical Details
Where: All live classes will be held on zoom, which provides a great virtual space for us to gather.
When: Book the upcoming class below or choose a pre-recorded live class.
Price: £15
Join the latest class Date: TBC Time:
What to bring
When you book this class you will receive a confirmation email with a zoom link to get you in. Please be prompt. If for any reason you can't make the live class you will be sent the recording to practice in your own time.
Please have available a blanket and pillow for your comfort and a notebook and pen.
