This course invites you to unleash the sacred wisdom and healing potential hidden within your body's remarkable Vagus nerve, also coined the 'Soul nerve' by Resmaa Menakem.
The Vagus nerve truly is magical. As the orchestrator of your nervous system, the Vagus nerve is the key to ensuring your safety, well-being, and happiness. It holds the secrets to regulating your vital functions, reducing pain, enhancing your mood, and managing fear—all crucial elements for a fulfilling life.
It’s also considered to be a very sacred nerve playing a major role in the creation of your chakra system and biofield, sensing spirit and connecting souls.
Join us for this transformative course and learn somatic and shamanic approaches to strengthen the function of the Vagus nerve and access its sacred wisdom. When we tend to the Vagus nerve we tend to all aspects of our being; heart, body and soul, from this place our sense of connection, belonging and wholeness grows.
Regulate, Rest and Repair: Learn empowering embodiment processes to regulate your nervous system, restoring harmony and building resilience to both mind and body.
Embodied Awareness and Healing States: Cultivate embodied awareness, exploring the realms of sensation, imagination, and the dreamlike states that lead to profound somatic and shamanic healing experiences, and give rise to newfound wisdom and insight.
Activate Your Soul Nerve: Uncover the sacred consciousness of your Soul nerve, the essence that defines your human experience.
Build relationships: Establish a deeper connection with your body's wisdom, allowing it to guide you toward enhanced self-connection and richer connections with others.
Tangible Skills for Daily Empowerment: Acquire practical skills and daily practices that you can integrate into your life, fostering continuous self-empowerment and overall well-being.
Gentle Processing of Trauma: Supports the gentle processing of trauma and assists in managing chronic conditions like depression, anxiety, and diabetes.
Befriend your Body: Feel at home in your skin. Experience your body in a new way. Take away a deeper connection to all that you are. Feel acceptance, appreciation and a sense of belonging.
For Coaches and Healers: Also ideal for coaches, therapists and healers seeking somatic approaches to deepen their practice. It blends an educational and experiential understanding of Polyvagal theory, nervous system regulation, shamanic practice and provides empowering somatic movement processes to support clients.
Embodiment training weekend:
Dates: 23rd & 24th March 2024
Venue: Rosehip barn, St Clether,
Launceston, Cornwall PL15 8QN
Arrive 9.45 am for 10am start, 5pm finish.
Please wear comfortable clothing and bring a packed lunch, yoga mat, blanket, notebook and pen.
Book early as places are limited.