Somatic Movement Classes in Tavistock
Tavistock URC Church 1 Russell Street, Tavistock, Devon, United Kingdom\n\nWhat is Somatic Movement?\n\nSomatic Movement Therapy is a gentle, body-centred approach to healing that focuses on reconnecting with the body’s innate wisdom and intelligence to restore balance and well-being. These six sessions are designed to help regulate your nervous system and bring a sense of calm and ease to your body and mind. They’re suitable for all bodies and invite ...