One-day Wellness Retreat

Join us at the HUB Cornwall for a day of self -care, self-enquiry and blissful relaxation.

You are invited to take a pause from everyday life, retreat and tend to your needs. Experience many types of meditation including Yoga Nidra and shamanic journey, rebalance your nervous system with a gentle somatic movement meditation and open your heart with a cacao ceremony. Go home feeling relaxed, revitalised and nourished.

Places limited to 8 people, please bring a yoga mat, blanket and cushion for your comfort.