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Postponed One-day Wellness Retreat

Emmanuel hall Theatre alibi, Exeter

Join us at the HUB Cornwall for a day of self -care, self-enquiry and blissful relaxation. You are invited to take a pause from everyday life, retreat and tend to your needs. Experience many types of meditation including Yoga Nidra and shamanic journey, rebalance your nervous system with a gentle somatic movement meditation and open your heart with a cacao ...